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Free Workouts



I know not everyone can afford to go to a gym or is too young to have a membership. I thought I would show you my top free fitness channels. I have created a playlist HERE where you can see all of
my favorites.

Carly is such a lovely person and she has an amazing body! I love her 'one song workouts' her boyfriend also has a fitness YouTube Channel 'The Lean Machines' which is also a great channel for workouts. Carly has recently become a personal trainer, which she has worked very hard to become. Her quote is "Skinny may look in clothes but Fit looks good Naked!"



2. Rebecca-Louise Smith // www.rlhealthy.com // www.youtube.com/XFitDaily 
Rebecca is a great trainer, even though she is not there in real life you feel like she pushes you and gets you through the workout. I like XHIT Daily the best but she also works with XF Extreme Fitness and GymRa. Again she has a stunning body. I love all the her workouts. 



3. Cassy Ho (Blogilates) // www.blogilates.com // www.youtube.com/blogilates
Cassy is another great motivational trainer. She has her own gym range out (including tops, DVDs, fitness journal, shorts) also she has an app. You should definitely sign up to her free monthly workout calendars. Again she has a great body and workout videos. She has some very motivational quotes "Train like a beast look like a beauty", "Train Insane or Remain the Same" and "Sore today Strong tomorrow".  



What type of workouts do you enjoy?